Wellbeing Resources for Carers and Nurses

Maintaining good mental and physical wellbeing is very important, but can sometimes be difficult. Following the Covid-19 pandemic, the importance of mental health is more prominent than ever. Below, we have gathered various wellbeing resources for carers and nurses.

Please note that the below resources are not intended for use in emergency situations. If you, or someone you know, needs urgent help please contact the Samaritans – their dedicated, confidential support line is free: 0800 069 6222


Skills for Care Resource Information

Skills for Care’s ‘Z card’ provides lots of wellbeing resources, as well as links to access them. 

NHS - Check My Wellbeing

The NHS offer a self-assessment tool for health and social care staff.


Resources From West Kent Mind

Mind Mental Health Awareness Webinar

We now have a Mental Health Webinar available from Mental Health Charity Mind – please contact the office for details on how to access this webinar.